Test Taking Tip 2: Stress Management

Standard
  1. Take 30 second breaks during the test.
  2. Close your eyes and breathe.  Take a few deep breaths.
  3. I know this next one sounds weird but it really does work.  Picture your eyes floating in water.
  4. Remind yourself that you can take this test. Remind yourself that you will pass this test. Remind yourself that you will do well on this test.
  5. Relax and know that this is not the end of the world.  You will get through it.

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